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CREATED:20230112T174441Z
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UID:10015013-1678381200-1678395600@prsc.org.uk
SUMMARY:Immersive Healing Experience
DESCRIPTION:An immersive and interactive healing experience\nThis pop up installation combines…\n Soundscapes\n Visuals\n Artwork\n Interaction\n\nin order to guide a mindful experience. \n\nAlso welcome\n flow toys – hoops / pois ect\n a space for mindful movement\n\nThis space will be open for anyone to drop by or chill out from 5pm – 9pm on Thursday the 9th march.\nCome join me… interact\, feel\, heal.
URL:https://prsc.org.uk/event/immersive_healing/
LOCATION:SPACE at PRSC\, 17-25 Jamaica St\, Bristol\, BS2 8JW\, United Kingdom
CATEGORIES:Activity,Exhibition,Music,Performance
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SUMMARY:Laughter Yoga
DESCRIPTION:Laughter Yoga at the PRSC Space. \nWhat is laughter yoga ? (I hear you cry !)  \n\nLaughter Yoga is a type of yoga that involves laughing voluntarily for a prolonged period of time. The laughter does not have to be for any humorous reason\, as long as the yogi performs the actions of laughing.  \n\nLaughter Yoga is a beneficial physical practice\, as the human body and mind cannot distinguish between spontaneous and voluntary laughter. Therefore\, Laughter Yoga brings about all the physical and mental benefits of “real” laughter in a fun and playful way. In particular\, it often leads to elevated mood\, playfulness\, increased lung capacity and a tremendous sense of lightness and freedom that you can integrate into your life moving forward.  \n\nBenefits: \nLaughter yoga is said to be good for anyone who wants to bring more joy\, playfulness and sociability into their life. It is also claimed to help the body and mind feel more energized and healthy. Some studies suggest that laughter lowers stress hormone levels and may improve tolerance of pain. Yogis may leave their session feeling uplifted and peaceful. \n\nWhat actually happens in the class: \nIn a typical class\, we will start with some warm ups to loosen up the body and the mind\, beginning to get in touch with our childish side.  \nWarm ups might include conscious breathing or guided movement for example.  Then we will move into various short games that get us laughing\, playing and being silly! \nThe games often include improvisation\, stepping into the shoes of another\, and embodying the egolessness of a child.   \nSometimes the laughter will begin as a voluntary act\, leading to natural\, contagious laughter.  Finally\, the class will end with a short relaxation as we allow the endorphins to wash over us. \nYou are now enlightened\, that was easy eh?!  (You’re welcome 😉
URL:https://prsc.org.uk/event/laughter-yoga/
LOCATION:SPACE at PRSC\, 17-25 Jamaica St\, Bristol\, BS2 8JW\, United Kingdom
CATEGORIES:Yoga
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DTSTART;TZID=Europe/London:20230217T180000
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SUMMARY:Look Mom I’m An Artist
DESCRIPTION:2 girls\, 1 quest for artistic glory and parental approval. \nEdie Woolf and Sophia Checkley join forces in this art exhibition for the ages. \nBring your dog to opening night for a drink on us! \nOpening night – Fri 17 Feb – 6-10pm\nSat 18 & Sun 19 Feb – 12-5pm
URL:https://prsc.org.uk/event/look-mom-im-an-artist-2/
LOCATION:SPACE at PRSC\, 17-25 Jamaica St\, Bristol\, BS2 8JW\, United Kingdom
CATEGORIES:Art Exhibition,Exhibition
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