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Release Your Ecstatic Vibe: Yoga, Laughter & Connection
Tuesday 6 September, 2022 @ 18:00 - 20:00£10-20
After a long break, we’re delighted to bring back Release Your Ecstatic Vibe – a guided, fun, and cathartic adventure – to the heart of Bristol.
In a space free of judgment, we invite you to join us on a journey through the breath, body, and voice as we move together and collectively approach the powerful and profound practice of laughter yoga, discovering our inner center of joy.
Blending traditional spiritual traditions with downright silliness, this session will consist of:
- Guided meditation and relaxation
- Pranayama (breathwork)
- A creative vinyasa yoga flow incorporating elements of qi gong
- Vocal improvisation games combined with laughter yoga practice
- Sharing circle
Please bring with you: a yoga mat, a bottle of water, your inner playful child, and an open mind, whatever depth or serious ridiculousness may arise…
** THE VENUE DOES NOT SUPPLY MATS SO PLEASE BRING YOUR OWN YOGA MATS AND PROPS **
Refunds: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.
About your facilitators
Pete (the Temp) Bearder: Pete is a poet, singer, and comic whose work has been featured on BBC Radio 4, The World Service, and Newsnight. He is a former National Poetry Slam Champion and has performed worldwide with organisations like The British Council. Pete is also a mental resilience trainer with Tough Cookie and teaches Mixed Mental Arts to organisations like the BBC. Check out his website here: www.petethetemp.co.uk
Martha Allitt: Martha is an events coordinator for the Psychedelic Society and a yoga teacher. Her background is in Neuroscience, and she is fascinated by the connection between spiritual practice, cognition, and altered states of consciousness, which she has spoken about at various events. She is also a writer for The Psychedelic Renaissance and Way of Leaf, producing content on political, cultural, and scientific topics relating to psychoactive substances.