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Vinyasa Yoga with Martha
Thursday 5 November, 2020 @ 17:00 - 18:005
This one-hour yoga class will create heat and open space in the body, releasing tension and improving strength and flexibility. With a strong connection to the breath, the class will include a short-meditation and fun dynamic sequences to leave you feeling both more relaxed and rejuvenated.
Suitable for all abilities.
Due to COVID-restrictions people will be required to bring their own mats.
£5 per person, concessions available for students & low waged.