Vinyasa Yoga with Martha

Vinyasa Yoga with Martha

This one-hour yoga class will create heat and open space in the body, releasing tension and improving strength and flexibility. With a strong connection to the breath, the class will include a short-meditation and fun dynamic sequences to leave you feeling both more relaxed and rejuvenated. Suitable for all abilities. Due to COVID-restrictions people will be required to bring their own mats.

Reggae Yoga LIVE

Reggae Yoga LIVE

✨ REGGAE YOGA AND ELM YOGA TURN ONE ✨ A year has gone by since I started my Reggae Yoga classes at Hamilton House, and WHAT A YEAR it’s been! I’ve taught at festivals around the country, been asked to host events, been reviewed and met some truly wonderful...